An active holiday in Ortner's Resort
Fitness on your holiday
Fitness at Ortner's Resort
Physical fitness leads to well-being. This often only becomes apparent when movements become increasingly strenuous or the muscles seem to be constantly tense. Mobility and the development of certain muscle groups – such as abdominal muscles to stabilize the back – has an effect on the holistic body feeling.
Various machines are available in the fitness room of the hotel resort for your individual training. The fitness room is located in the basement of the Wappen House and is open all day.
- Weight-lifting stations
For a balanced workout, the fitness room offers equipment for cardio and strength training.
Those who are otherwise less active can also train on the bike ergometer in the fitness room. The same applies to the treadmill, as it allows even running on a surface with optimal suspension and can be adjusted individually.
In any case, please pay attention to your state of health during training. Exercise purposefully and in a way that is good for you. Strength training in particular should be done gently – avoid overstraining yourself.
Please do not hesitate to contact us if you have any questions.
In addition to your own training in the fitness room, Ortner’s Resort offers an activity program.
Therapeutic treatments can also be helpful to improve mobility or alleviate complaints. Our “Quelle der Gesundheit” (source of health) offers manual therapy and physiotherapy, among other things.